Coping

BY: JASON RAYNER

The face of someone who has no idea how he’s actually feeling.

The face of someone who has no idea how he’s actually feeling.

There isn’t a lot to say about the initial feeling of quarantine that hasn’t already been covered. And if I’m being honest, I still feel fairly traumatized by it and I most likely won’t process it all completely until years from now. Because that’s what happens when enduring a collective trauma like this.

As we move into the next month of living life in isolation, some of the stress of the situation may dissipate but overall, I find myself feeling the same. I may have cut down on self monitoring every possible symptom of COVID by about 70%, but I still don’t feel like myself. I still feel simultaneously tired and restless, it’s still a struggle to care about health and fitness, I still don’t feel particularly motivated, and I miss my friends.  

I still don’t know how to cope. 

And judging by the internet, I would guess none of us really know how to cope. Or sorry, the curated version of ourselves on the internet don’t know how to cope.

Since the onset of the pandemic, there have been several distinct groups of social media posters. There are the people that post every possible news story with their very own hot take (although let’s be real, they’ve probably only read the headline that doesn’t even match the content of the story). There are the people who insist on posting about their progress - pages of screenplays or books they are writing, the closets they’ve cleaned out, or photos of their daily fitness stats. These posts are the most innocuous but also confusing, as I don’t actually know what the point of these posts are supposed to be. Then again, I didn’t really understand the point of the posts before we were quarantined, so I’ll just move on. 

Then there are the two groups that are on seemingly opposite ends of the posting spectrum but are actually the same. They are the groups obsessed with productivity. There are those that believe this is the time for self improvement, the time for us to get that hot body, so we can drive that Maserati. Their counterparts are those that post political rant after political rant telling you that if you’re spending your days doing anything other than being socially engaged, you’re wasting your time. Stop watching Netflix and stop the patriarchy! (As if a girl can’t do two things at once! Also, I’m pretty sure fighting the patriarchy is a constant, ongoing fight that won’t be toppled while we are all sitting in quarantine and guilting people for watching TV is kind of a stretch. Also art is a great tool for education and  can be used to help in the fight to topple the patriarchy…but, I digress).

The difficult thing to swallow about all of these different sources coming at us is that they are all coming from the same place. We all feel helpless. We all feel defeated. We all have no control over anything in our lives right now so we turn to the internet to try and control a space where our voices are amplified. I don’t think the majority of people who post are trying to be hurtful or be malicious, but I also think we don’t realize that in a time where we are all desperate for connections with each other, everyone’s online voice is heightened. A person’s social media account isn’t just a place for people to share their own thoughts, it has a built in audience full of people that have nothing else to do but watch.

We can repeat over and over again that our social media accounts are not our actual experiences. They are carefully crafted images that hide what’s really going on. A sly smile can hide the true panic unfolding in someone’s mind. Self deprecation and memes about being stuck inside help distract from stress. But being inundated by post after post of everyone shouting into the void of the internet can get overwhelming, especially since we seldom say what we’re really feeling, allowing us to truly connect in a time when we need connection. 

So I’m here to say, even a month in, I don’t feel motivated. If I write, I’m doing it for a distraction. If I’m being honest, I doubt anyone is going to create a great piece of art about isolation while in isolation (I’m already dreading the indies about [straight white] couples learning to deal with their crumbling relationships during the pandemic).

It’s okay to be emotionally fragile. I feel like even on a good day, I have dark spells. It’s okay to be afraid of getting sick, or to be concerned about the health of your loved ones. I think about it often, too. It’s okay to worry about your financial security while also not caring about diet, fitness, or feeling motivated. Trust me, I’m there too. 

I feel like it needs to be repeated over and over because the thing no one seems to really showcase online is vulnerability. It feels like we spend so much time attaching our worth to how much we do. We are so blinded by the concept of success that I don’t even think we know what it truly means. I woke up on a true day off - I’m in between contracts and on CERB - and didn’t know what to do with myself unless I started creating work for myself. If I spend a Wednesday not wanting to do anything, I feel guilty, despite not feeling motivated. Even writing this blog post has been a struggle, with me stopping to google fun colours I could dye my hair, (everything is sold out so I guess I’m not that original), thinking about upkeep of the beard I’ve started growing, and thinking about which type of crackers I want as a snack (this actually is not different from my actual writing process). The reason why I’m writing this isn’t as a way to show my awesome writing discipline - although I admit the very pressure to be productive that I’m calling out in this blog post is looming over me - but as a way to process and hope that other people might be feeling the same as me right now, because like most people, I’m craving some honest, vulnerable connection. 

I believe there’s power in saying “I’m just getting by” without asking for advice or words of encouragement. The word unprecedented gets thrown around a lot, and I think it’s pretty accurate. We are all just figuring it out. And believe me, that is enough. Because right now, the most important thing to me right now is surviving. 

We’ve created a culture that is truly unsustainable and even as the holes are being poked through it, it still feels scary to create a space to be vulnerable and say “hey, I’m tired and I need to do nothing while I process”. Instead we try to start dialogues about how we can be doing more. I’m happy for people who can do a lot, but I’m really happy to chat with people about doing nothing but feeling the immediacy of this moment. 

Sometimes you can’t do anything, and that’s fine. Vulnerability is strength, and believing that is sometimes very difficult. And that’s okay too. 


We’re doing amazing, sweetie.

32

A photo of me on my 32nd birthday. Look at that optimism!

A photo of me on my 32nd birthday. Look at that optimism!

BY: JASON RAYNER

It’s October and I’ve been 32 for ten months. I’ve wanted to write a piece about what this means for a while. Probably closer to when I had been 32 for six months. There have been multiple drafts, of course. Drafts that worked structurally and probably would get the point across to readers but felt insincere and contrived. There were other drafts that resembled the old LiveJournal I kept when I was 18 (I just did a search and my old screen name “emo_kidd1001” appears to have sadly, been deleted), and those felt equally insincere, and ridiculously enough, too cool. The actual point of this post isn’t to make something that is easy and cool, it’s to be honest. Go figure, being honest is exactly what scares me.

On December 21 I turned 32 and I told anyone who would listen that this would be my year. And I believed it. I believed it like I believed it basically every year since I was 26. And just like the other years, I began to make plans about how to finally achieve my goals. It essentially takes some positive affirmations and a notebook, and magically, my motivation should transpire. Nevermind the fact that I wake up every morning with a pang of dread because I realize that I either have to be somewhere I don’t want to be, or that I’ve given myself a list of roughly 10, 068 things that I need to get done in order to feel accomplished and successful.

In reality I want one more hypothetical day. On this day I’ll sleep late and I won’t feel bad about it. I’ll move to my couch and I’ll watch all of the shows everyone on the internet seems to have time to watch and tells me are essential TV. Then I’ll re-watch all of my favourite movies so I can spend my days on Twitter finding perfect gifs, while also watching every movie that might be nominated for an Oscar. I’ll go to the movies and not worry about trying to go on a Tuesday when it’s cheaper and I’ll drink LaCroix all day because those are two things that are innocently excessive. Little indulgences that make me feel like I’m at least somewhat successful. Then I’ll get to my huge to-do list. I’ll still accomplish a good chunk of things before I’m 33.

Then suddenly, last summer, my dad passed away and my whole life imploded. There’s never a good time, there’s never a way to truly prepare, but in a few short hours, I had almost everything taken away. I’m an only child, I’m single, and now it’s only me and my mom. There’s a lot of loneliness in that. I’m still waiting to process the shock of everything, and my overall motivation has essentially disappeared. All I want to do is not be sad and devastated. I have a hard time caring about anything.

The thing is, I want to be a person who cares. I don’t want to have to really deal with the person I am, the one who is wandering through life sad and dazed. I don’t want to be the guy who brings others down. I don’t even want to talk about it, even though I know I should. But that’s because I don’t know how to talk about it. I often refer to it as “what happened to my dad” when speaking to friends; a shorthand that allows me to avoid words like “dead”, “died”, “death”. I use the word “memorial” instead of “funeral” because I think it will take away some of the sting. I craft two identities. One identity is more private. He’s untethered, he’s broken, he’s lost. I keep that identity private for the most part, and even though I know there are a lot of people who are willing to spend time with him, I’m the one who feels the most uncomfortable with this identity. So I craft another identity. He’s the one that I bring to work, who lives a life that hasn’t gone through this. And sometimes, more often than not, both identities bleed together, and I smile a lot, trying to cover up the sadness I feel. Sometimes, because I just don’t want my sadness to take over whatever joy I can grab on to, but also because I don’t want to bring down the mood. People are uncomfortable with sadness. I’m uncomfortable with sadness. When I spend more time in the second identity - and I try my best to stay there often - I feel an overwhelming guilt that I’m not feeling enough, when really I just don’t think I’m strong enough to actually let myself properly process my grief.

As much as I don’t want to admit it, it fundamentally changes the way I view everything. I used to wake up every morning to go to the gym. It’s something I have to re-learn. I used to use guilt as a motivator for going. If I wasn’t an atheist I would be an amazing Catholic because guilt has proven to be a key motivator in my life. I used to only go to the gym because I wanted to be skinny, despite the fact that I don’t have the kind of body that could ever be skinny. Now I want to go to the gym because I don’t want to die young and I’m scared that I’ll run out of time to prevent whatever destructions I’ve already inflicted on my body.

I still have that to-do list, and as I float through the year, it only gets bigger. I’ve spent my entire adult life saying I wanted to make movies. And I do. I want to direct. And write. And act. Without even knowing it, I quit acting. It was unintentional. It was just something that slipped through my fingers. That happens a lot when making films. Dates get pushed back, people over commit, and projects get abandoned. Every time something gets pushed back, I feel a little twinge of relief. Because that means I don’t have to do it. I don’t have to risk anything. I can hide behind my disappointment. Then I get scared that people will think I’m a fraud. That I’m delusional. That I’m all talk and can’t deliver. I am so used to this cycle, that it almost feels comforting.

But I know I have some drive in me somewhere. Because I always have and always will be in love with art to an obsessive degree. Sometimes I get so passionate about a piece of work that I feel like my insides will burst. It makes me worry that I feel too much, as if feelings are a finite thing and suddenly I’ll hit my quota and no longer be able to feel again. But it’s something that has never gone away. If anything it has only intensified with age. Just before I turned 32, I saw Call Me By Your Name for the first time, and I felt things I’ve never felt before not just about film but about my own life. A month later, I read A Little Life and couldn’t believe that these two very special things could exist in the world at the same time. I listen to either Years & Years record on repeat and even when I feel as numb, somehow they break through, and I don’t remember loving any music as much as I love theirs, and even writing this paragraph makes me emotional.

I’m 32, and every day I fear that I’ve built a life I don’t want. It’s the type of fear that leaves me paralyzed when I wake up and makes me want to go back to bed. It’s the kind of fear that makes me retreat, that when I deal with head on, my natural instinct is to turn run to Twitter to read about other people who are doing the work I wish I was doing, or to obsessively google how old celebrities are, hoping that there is a way I can catch up to them (and yes, I realize I can’t freeze time, so you win this one, Timothée Chalamet).

I vaguely know what I want, but I also know what I don’t want. I know that I don’t want to be stuck in a job where I’m constantly demeaned for some extra income, and this year I was able to walk away from a situation like that and move on to something much healthier. I know that I don’t want to take for granted the relationships I have in my life because one of the only things that has constantly provided me with fuel this year are the friends that have been there for me with an unwavering, unconditional support. I know that I don’t want to be defeated. I know that I don’t want to feel like I haven’t made some kind of mark, that I haven’t at least offered what I could. I know I don’t want to be tired anymore. I know I don’t want to be obsessed with obsessing over the pressure I constantly feel to be successful.

I feel messy and I feel broken and I feel spectacular. I’m sensitive and I cry at everything, good, and bad. I’m going to continue having false starts and barely keep it together. My different identities will probably end up merging. My priorities will shift. I am definitely going to fuck up more than I’d like. This has not been my year, in fact, it has probably been the worst year I’ve ever had, while simultaneously giving me some of the best experiences of my life. I don’t have a cute, positive affirmation to end this with, and that’s the point.